GROUP TRAINING
Group training sessions are scheduled for Mondays and Wednesdays, offering a focused environment to build skills, improve techniques, and stay active. These sessions are designed to help athletes progress through structured drills and guided practice in a supportive setting.
Beginner Group Sessions
Lil Hoopers
6yrs - 8yrs
1 Hour Session: $20.00
$149.00 (plus service fee)
Designed for young athletes to develop a strong foundation in basketball while having fun. These sessions focus on teamwork, dribbling, shooting, and passing, while teaching key points like court lines, rules of the game, and essential concepts. With structured games and engaging activities, Lil Hoopers builds skills and confidence to help athletes grow on and off the court.
Intermediate Prep
9yrs - 13yrs
1 Hour Session: $25.00
Designed to prepare athletes for the challenges of the Intermediate level, this program focuses on dribbling, ball handling, and shooting. Small group sessions and personalized instruction help build a strong foundation for advancement.
$150.00 (plus service fee)
Intermediate Group Sessions
Intermediate
Middle School (Not Beginner)
1 Hour Session: $25.00
Designed to build on foundational skills with advanced techniques, focusing on dribbling, shooting, and game strategy. Athletes engage in teamwork, game-like scenarios, and benefit from Dr. Dish shooting and Vertimax training to enhance performance and physicality.
Monthly Membership:
$164.94 (plus service fee)
Advanced Group Sessions
Advanced
High School & Up
1 Hour Session: $30.00
This fast-paced program sharpens shooting, dribbling, and basketball IQ while building resilience. With advanced conditioning, mental toughness training, and tools like the Dr. Dish and Vertimax, athletes prepare for peak performance in game-like environments.
Monthly Membership:
$206.11 (plus service fee)
Frequently Asked Questions
My child is in middle school, has played in recreational basketball but has never played on an organized basketball team, and needs skills training to be able to tryout for the school basketball team.
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Your athlete would book our Intermediate Prep Basketball session.
My child is in middle school, has never played basketball and is interested in learning to prepare for middle school basketball.
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Your athlete would book our Intermediate Prep Basketball session.
My child is in middle school and plays for an AAU/Select basketball team.
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Your athlete would book our Intermediate Basketball session.
Do we bring our own basketball?
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No, we have plenty of basketballs.