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VERTIMAX

Vertimax Program

Our VertiMax training enhances athletic performance by focusing on speed, power, and vertical jump. We offer 30-minute sessions that target multiple aspects of athleticism using the Vertimax platform, Raptor, and other equipment like weighted balls, jump ropes, and core exercises to maximize results.

 

With over 10 years of experience, both Coach D and Coach Gina are Certified Vertimax Trainers who have mentored their staff, ensuring they are well-versed in the tools and techniques needed to help athletes reach the next level in overall athleticism. Over the past 5 years, we have successfully trained teams, helping athletes improve not only their speed, agility, and vertical jump but also their confidence after injuries. We focus on injury prevention by ensuring proper techniques are used to minimize risks and enhance performance.

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Vertimax Session

Functionality You Will Love

$30.00 Single 30 Minute Session

$160.00 Vertimax Monthly Membership

  • (Up to 8 Sessions a month. Designated sessions, see calendar for dates & times.)

01

Improved Explosiveness and Vertical Jump

Vertimax helps athletes develop greater lower-body power, leading to improvements in vertical jump height and overall explosiveness. 

02

Enhanced Speed and Acceleration

Vertimax training focuses on building first-step quickness and overall acceleration. By strengthening the muscles used in sprinting, athletes can improve their speed and agility, allowing for faster movements on the field or court.

03

Increased Core Stability and Balance

Vertimax workouts engage the core muscles, improving an athlete’s balance, stability, and body control. This is beneficial across all sports, contributing to better performance in directional changes and preventing injuries.

04

Greater Endurance and Stamina

Vertimax integrates conditioning exercises that enhance cardiovascular endurance and muscular stamina, enabling athletes to maintain peak performance levels throughout the entire game or competition.

Check it out!

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