Fitness Training
To schedule your session, please call or text us at 817-734-6661.
YOUTH/ADULT SESSION
$25-$40.00
1 Hour session
Personal trainer/Non-boxing
*Based on availability.
Youth: Must be 13yrs and up
No more than 3 participants in the session.
Adults: Beginner fitness level welcomed.
Speed, footwork, conditioning, and agility drills.
YOUTH/ADULT SESSION
Boxing & Conditioning with Coach Milli:
$80.00 (In Person)
6am, 7am, 8pm and 9pm Monday - Friday
$50.00 (Monthly online program only)
- Youth: Must be 13yrs and up
- No more than 3 participants in the session.
- Adults: Beginner fitness level welcomed.
- Speed, footwork, developing powerful punches through dynamic training routines
- Conditioning, agility drills, and technique practice.
- Vertimax: To boost explosive power, agility, and overall performance.
Coach Milli
Coach Milli, brings a wealth of athletic expertise and passion to every session. As a Quarterback trainer with RRQB, he excels in enhancing precision, agility, and explosive power. Since stepping into the boxing ring in July 2022, he has built an impressive record with over 10 amateur fights, showcasing his discipline and resilience. In 2024, Coach Milli completed his first Cowtown Full Marathon with a remarkable time of 3:31:35, finishing 122nd out of 1,471 overall and placing 13th out of 149 males in the 25-29 age group.
Come get your workouts in with Coach Milli and get the help you need to achieve your goals and reach your peak performance.
