
TWO PROGRAMS. ONE STANDARD.
PERSONAL TRAINING
Individualized fitness training based on each client’s goals, needs, and current ability level.
Trainer-led strength & conditioning
Injury prevention and mobility
Age appropriate programming
Long-term athletic development
1 session per week
4 weeks
$185/month
2 sessions per week
4 weeks
$320/month
VERTIMAX SPORTS PERFORMANCE
Trainer-led resistance training designed to develop speed, power, acceleration, and explosiveness.
Explosive speed and first step
Vertical jump and power
Agility and change of direction
Vertimax resistance system (V8 & Raptor)
Small Group: 2 participants
30 Minute Session
$31.17
SCHEDULING & MAKE-UP POLICY
-
Sessions must be used within the active month.
-
Missed sessions require at least 24 hours’ notice to qualify for a make-up.
-
Approved reschedules depend on trainer availability and do not roll over.
MEET OUR TRAINING TEAM

COACH D
Player Development • Personal Training • Vertimax & Sports Performance
More than 10 years of player-development experience with athletes from beginner through professional levels.
Coach D is a NASM Certified Personal Trainer and Certified VertiMax Trainer. He combines skill development with strength, conditioning, speed, movement, and purposeful athletic training tailored to each athlete’s needs and goals.

COACH GIO
Player Development •
VertiMax & Sports Performance Trainer
College basketball operations, player workouts, video analysis, private training, and athlete development.
Coach Gio currently serves as the Head Basketball Manager at UNT and brings experience from Angelo State and workouts involving high-level college, overseas, and NBA players.

COACH MILLI
Fitness & Conditioning •
VertiMax & Sports Performance Trainer
Competitive, disciplined coaching built around hard work, accountability, confidence, and steady improvement.
As a boxer and runner, Coach Milli understands conditioning, consistency, and the mindset required to push through challenges and make meaningful progress.

COACH JORDAN
Personal Training • Fitness
Nutrition Coaching
Encouraging, progress-focused coaching that connects training, practical nutrition, consistency, and mindset.
Coach Jordan is a NASM Certified Personal Trainer and NASM Certified Nutrition Coach. He meets clients at their current fitness level and creates a supportive environment where they feel challenged, motivated, and equipped to grow.
